-
4 THINGS TO HELP WITH PTSD TRAUMA FLASHBACKS OF MEMORIES.
Lack of sleep will make you cranky and out of sorts. It will affect your memory, may lead to accidents, weaken your immune system and even make you fat! Here are 4 simple…
-
PTSD BOOK FOR VETERANS AND TRAUMA SUFFERERS
If you are looking for help with PTSD or CPTSD, we hope you find what you need here. #dealwithit is a PTSD self-help book for veterans, police and trauma sufferers.
-
TIPS FOR LIVING WITH PTSD.
What is normal, and normal for whom? Here are some tips for living with PTSD. In my book #dealwithit - Living Well with PTSD, my wife and I talk about the journey I…
